20K All-Time Iowans
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TOP 30 PERFORMERS OPEN MEN |
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| Phil Coppess | 30 | Clinton | 59:23:00 | 1985 |
| Dennis Karamitros | 26 | Mason City | 1:02:40 | 1985 |
| Kim Sprain | 25 | Waverly | 1:02:43 | 1982 |
| Doug Nelson | 26 | Fairfield | 1:03:05 | 1985 |
| 2-Doug Nelson | 23 | Fairfield | 1:03:07 | 1982 |
| 2-Kim Sprain | 26 | Waverly | 1:03:09 | 1983 |
| Dan Hostager | 29 | Fayette | 1:03:13 | 1997 |
| Shane Dooley | 26 | Des Moines | 1:03:21 | 1982 |
| Raul DeAnda | 33 | Des Moines | 1:03:22 | 1985 |
| Mike Carney | 26 | Des Moines | 1:03:25 | 1989 |
| Jeff Wubbena | 21 | Osceloa | 1:03:34 | 1982 |
| Phil Kauder | 28 | Cascade | 1:03:35 | 1989 |
| (10) | ||||
| Gregg Newell | 29 | Davenport | 1:03:36 | 1983 |
| Kyle Kepler | 22 | Webster City | 1:03:37 | 1998 |
| 2-Phil Kauder | 24 | Cascade | 1:03:39 | 1985 |
| Marty Dalton | 27 | Earlham | 1:03:42 | 2003 |
| Karl Junginger | 28 | Clinton | 1:03:43 | 1984 |
| Jon Betz | 29 | Bettendorf | 1:03:46 | 1989 |
| 2-Phil Coppess | 31 | Clinton | 1:03:47 | 1986 |
| Brian Smith | 24 | Bayard | 1:03:51 | 1985 |
| 2-Jeff Wubbena | 28 | Ft Dodge | 1:03:56 | 1989 |
| Jeff Joiner | 24 | Iowa City | 1:04:02 | 1997 |
| Terry Ramlo | 28 | Decorah | 1:04:07 | 1992 |
| Matthew Waight | 26 | Cedar Rapids | 1:04:10 | 1989 |
| 2- Mike Carney | 27 | Des Moines | 1:04:13 | 1990 |
| Jason Flogel | 23 | West Des Moines | 1:04:14 | 2006 |
| 2-Brian Smith | 26 | Bayard | 1:04:15 | 1986 |
| (20) | ||||
| Tim Skopec | 22 | Iowa City | 1:04:16 | 1982 |
| 3-Kim Sprain | 28 | Waverly | 1:04:18 | 1985 |
| Tom Hanlon | 26 | Marshalltown | 1:04:19 | 1983 |
| Gene McGivern | 25 | Ames | 1:04:24 | 1983 |
| 2-Raul DeAnda | 32 | Des Moines | 1:04:26 | 1984 |
| Paul Sparks | 23 | Des Moines | 1:04:28 | 1982 |
| 2-Jason Flogel | 29 | West Des Moines | 1:04:28 | 2012 |
| 3-Raul DeAnda | 31 | Des Moines | 1:04:31 | 1983 |
| 4-Raul DeAnda | 30 | Des Moines | 1:04:32 | 1982 |
| David Heppner | 24 | Des Moines | 1:04:33 | 1994 |
| Thomas Raunig | 36 | Fayette | 1:04:35 | 1996 |
| Rob Semelroth | 23 | Cedar Falls | 1:04:39 | 1998 |
| Chris Leonard | 23 | Ankeny | 1:04:38 | 1985 |
| 2-Tim Skopec | 24 | Iowa City | 1:04:42 | 1984 |
| 3-Brian Smith | 27 | Des Moines | 1:04:45 | 1988 |
| Rich Fuller | 27 | Davenport | 1:04:46 | 1984 |
| 2-Gregg Newell | 31 | Davenport | 1:04:50 | 1985 |
| 3-Mike Carney | 28 | Ames | 1:04:53 | 1991 |
| Tom Fisher | 24 | Cedar Rapids | 1:04:54 | 1983 |
TOP 15 PERFORMERS MASTER MEN (40+) |
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| Phil Kauder | 40 | Cascade | 1:06:52 | 2001 |
| Rick Scuphum | 40 | West Des Moines | 1:07:12 | 1989 |
| Keith Fevold | 40 | Des Moines | 1:07:39 | 1998 |
| Don Wood | 41 | Cedar Falls | 1:08:39 | 1985 |
| Curt Hoegh | 41 | Clive | 1:08:55 | 1993 |
| 2-Curt Hoegh | 42 | Clive | 1:08:58 | 1994 |
| 3-Curt Hoegh | 43 | Clive | 1:08:59 | 1995 |
| Jim Pollard | 40 | Boone | 1:09:31 | 1992 |
| 2-Keith Fevold | 43 | Des Moines | 1:09:52 | 2001 |
| 4-Curt Hoegh | 45 | Clive | 1:09:55 | 1997 |
| Jim Streeby | 43 | Ottuwma | 1:10:01 | 1983 |
| Bruce Hopkins | 41 | Cedar Falls | 1:10:17 | 1982 |
| 5-Curt Hoegh | 44 | Clive | 1:10:24 | 1996 |
| Michael Felts | 42 | Cedar Falls | 1:10:38 | 1985 |
| Rick Ironside | 40 | Belle Plaine | 1:10:45 | 1994 |
| Don Zile | 40 | Des Moines | 1:10:49 | 1987 |
| 2-Michael Felts | 41 | Cedar Falls | 1:10:57 | 1984 |
| Dallas Robertson | 40 | Iowa City | 1:10:57 | 1997 |
| 6-Curt Hoegh | 40 | Clive | 1:11:01 | 1992 |
| 2-Bruce Hopkins | 41 | Cedar Falls | 1:11:04 | 1983 |
| 3-Keith Fevold | 45 | Des Moines | 1:11:09 | 2003 |
| Ron Werling | 40 | Indianola | 1:11:20 | 1985 |
| 2-Jim Streeby | 42 | Ottumwa | 1:11:21 | 1982 |
| Raul DeAnda | 42 | Urbandale | 1:11:21 | 1994 |
| Jim Shimek | 42 | Cedar Rapids | 1:11:23 | 1990 |
TOP 15 PERFORMERS GRAND MASTER MEN (50+) |
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| Phil Pearson | 50 | Ames | 1:14:02 | 1983 |
| Jerry Anders | 50 | Waterloo | 1:14:15 | 1989 |
| Jerry Knox | 51 | Ames | 1:14:52 | 1989 |
| Patrick Murphy | 51 | Cedar Rapids | 1:16:29 | 1992 |
| Raul Deanda | 50 | Panora | 1:16:42 | 2002 |
| 2-Phil Pearson | 52 | Ames | 1:16:43 | 1985 |
| Jim Smedema | 53 | Des Moines | 1:16:51 | 1985 |
| 3-Phil Pearson | 51 | Ames | 1:16:56 | 1984 |
| Bill Koehn | 52 | Des Moines | 1:17:00 | 1988 |
| 2-Bill Koehn | 53 | Des Moines | 1:17:06 | 1989 |
| David Nauman | 50 | Mason City | 1:17:22 | 2006 |
| Jerry Knox | 52 | Ames | 1:17:24 | 1990 |
| Keith Abels | 50 | Ogden | 1:17:24 | 2012 |
| Curt Hoegh | 52 | Clive | 1:17:26 | 2004 |
| Dick Seagrave | 51 | Ames | 1:17:37 | 1987 |
| 2-Dick Seagrave | 50 | Ames | 1:17:51 | 1986 |
| Ronald McKay | 52 | Chariton | 1:17:56 | 1995 |
| 2-Keith Abels | 51 | Ogden | 1:18:01 | 2013 |
| 2-Patrick Murphy | 57 | Cedar Rapids | 1:18:09 | 1998 |
| 2-Jerry Knox | 53 | Ames | 1:18:14 | 1991 |
| 3-Dick Seagrave | 52 | Ames | 1:18:20 | 1988 |
| Bill Koehn | 51 | Ames | 1:18:22 | 1987 |
| 2-Raul DeAnda | 54 | Urbandale | 1:18:54 | 2006 |
| Phil Kauder | 50 | Cascade | 1:18:56 | 2011 |
TOP 30 PERFORMERS OPEN WOMEN |
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| Robyn Friedman | 36 | Lambs Grove | 1:11:12 | 2009 |
| 2-Robyn Friedman | 38 | Lambs Grove | 1:11:54 | 2011 |
| Erin Moeller | 33 | Mt Vernon | 1:12:14 | 2011 |
| Suzanne Youngberg | 24 | Des Moines | 1:12:26 | 1988 |
| 2-Erin Moeller | 30 | Cedar Rapids | 1:13:02 | 2008 |
| Karen Clark | 29 | Rockwell City | 1:13:09 | 1985 |
| 3-Robyn Friedman | 34 | Lambs Grove | 1:13:15 | 2007 |
| 4-Robyn Friedman | 35 | Lambs Grove | 1:13:19 | 2008 |
| 3-Erin Moeller | 34 | Mt Vernon | 1:13:19 | 2012 |
| Michelle Ihmels | 30 | Ames | 1:13:46 | 2003 |
| 4-Erin Moeller | 32 | Mt Vernon | 1:13:48 | 2010 |
| Connie Prince | 28 | Sioux City | 1:13:51 | 1986 |
| Tina Gandy | 28 | Des Moines | 1:14:14 | 1981 |
| 2-Karen Clark | 28 | Rockwell City | 1:14:14 | 1984 |
| 3-Karen Clark | 27 | Rockwell City | 1:14:27 | 1983 |
| Angela Anderson | 25 | Ames | 1:14:27 | 1995 |
| Lisa Whitman | 24 | Dubuque | 1:14:31 | 1985 |
| 2-Angela Andersen | 26 | Ames | 1:14:40 | 1996 |
| Kris Wallace | 32 | Des Moines | 1:14:43 | 1990 |
| (10) | ||||
| Renee Kruse | 26 | Sioux City | 1:14:57 | 1994 |
| Suzanne Youngberg | 22 | Ames | 1:15:07 | 1986 |
| Casey Owens | 23 | Mt Pleasant | 1:15:06 | 2006 |
| 2-Casey Owens | 24 | Des Moines | 1:15:09 | 2007 |
| Traci Kresser | 26 | Clive | 1:15:22 | 2012 |
| Tami Colby | 18 | Boone | 1:15:29 | 1985 |
| Anne Flynn | 36 | Coralville | 1:15:29 | 2000 |
| Danna Kelly | 23 | Des Moines | 1:15:30 | 2010 |
| Bethany Lewis | 29 | Iowa City | 1:15:34 | 2007 |
| 2-Danna Kelly | 25 | West Des Moines | 1:15:38 | 2012 |
| 2-Kris Wallace | 31 | Des Moines | 1:15:41 | 1989 |
| Sandy DeNoon | 27 | Des Moines | 1:15:43 | 1982 |
| 3-Angela Anderson | 24 | Ames | 1:15:44 | 1994 |
| Olivia Johnson | 24 | Iowa City | 1:15:49 | 2013 |
| Jennifer Brower | 24 | St Ansger | 1:15:51 | 1994 |
| (20) | ||||
| 2-Tami Colby | 19 | Boone | 1:15:53 | 1986 |
| 2-Anne Flynn | 34 | Coralville | 1:15:56 | 1998 |
| 5-Robyn Friedman | 31 | Lambs Grove | 1:15:59 | 2004 |
| 6-Robyn Friedman | 33 | Lambs Grove | 1:16:10 | 2006 |
| Casey McDermott | 24 | West Des Moines | 1:16:16 | 2013 |
| Melinda Courage-Carlbert | 32 | Urbandale | 1:16:18 | 2006 |
| 7-Robyn Friedman | 30 | Lambs Grove | 1:16:20 | 2003 |
| 8-Robyn Friedman | 39 | Lambs Grove | 1:16:20 | 2012 |
| Jen Van Otterloo | 26 | Sioux City | 1:16:41 | 2012 |
| Ashley Tousley | 26 | Des Moines | 1:16:42 | 2010 |
| Dana Kramer | 33 | Urbandale | 1:16:50 | 1996 |
| Lisa Marshall | 35 | Granger | 1:16:55 | 2003 |
| 2-Jen Van Otterloo | 24 | Sioux Center | 1:16:57 | 2010 |
| 2-Lisa Marshall | 27 | Des Moines | 1:16:58 | 1995 |
| 2-Lisa Marshall | 43 | Granger | 1:16:58 | 2011 |
| 3-Anne Flynn | 33 | Coraville | 1:16:59 | 1997 |
| Elaine VanDyck | 35 | Des Moines | 1:17:02 | 1989 |
| Paulette Bendixen | 29 | West Des Moines | 1:17:04 | 1992 |
| Dawn Lentsch | 19 | Cedar Falls | 1:17:05 | 1984 |
| 2-Traci Kresser | 24 | Clive | 1:17:16 | 2010 |
| 3-Danna Kelly | 24 | West Des Moines | 1:17:16 | 2011 |
| 2-Tina Gandy | 27 | Des Moines | 1:17:09 | 1980 |
| Sharon Greenwood | 31 | Cedar Rapids | 1:17:16 | 1984 |
| Jane Asimus | 36 | Cedar Falls | 1:17:19 | 1988 |
TOP 15 PERFORMERS MASTER WOMEN (40+) |
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| Lisa Marshall | 43 | Granger | 1:16:58 | 2011 |
| 2-Lisa Marshall | 41 | Granger | 1:18:23 | 2009 |
| Jenny Schulze | 40 | Clive | 1:20:16 | 2013 |
| Andriette Wickstrom | 41 | Storm Lake | 1:22:40 | 1996 |
| Christine Price | 40 | Des Moines | 1:21:57 | 2009 |
| Carol Baker | 48 | Waterloo | 1:22:42 | 2007 |
| Ellen Pollard | 41 | Ames | 1:23:10 | 2009 |
| Tricia McClain | 46 | Altoona | 1:23:53 | 2003 |
| Julie Fiepke | 41 | West Des Moines | 1:24:09 | 2009 |
| Jackie Groves | 42 | Polk City | 1:24:26 | 1998 |
| Julie Starry | 40 | Des Moines | 1:24:32 | 2000 |
| Sheila Maddock | 42 | Johnston | 1:24:36 | 1998 |
| 2-Tricia McClain | 44 | Altoona | 1:24:47 | 2001 |
| 3-Tricia McClain | 47 | Altoona | 1:24:52 | 2004 |
| Claudia Scott | 41 | Marion | 1:25:05 | 1992 |
| 2-Christine Price | 43 | Des Moines | 1:25:07 | 2012 |
| 3-Jackie Groves | 44 | Polk City | 1:25:09 | 2000 |
| Carrie Van Quathem | 40 | Urbandale | 1:25:18 | 2013 |
| 3-Christine Price | 42 | Des Moines | 1:25:19 | 2011 |
| 2-Andriette Wickstrom | 42 | Storm Lake | 1:25:46 | 1997 |
| 3-Andriette Wickstrom | 43 | Storm Lake | 1:25:52 | 1998 |
| 2-Shelia Maddock | 45 | Johnston | 1:25:57 | 2001 |
| Dana Kramer | 45 | Urbandale | 1:25:59 | 2008 |
| 2-Claudia Scott | 40 | Marion | 1:26:08 | 1991 |
| Kelly Sorensen | 42 | West Des Moines | 1:26:13 | 2012 |
| Carrie Van Quathem | 40 | Urbandale | 1:26:23 | 2012 |
| Judith Muller | 44 | Altoona | 1:26:29 | 1993 |
TOP 30 PERFORMERS GRAND MASTER WOMEN (50+) |
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| Tricia McClain | 50 | Altoona | 1:26:53 | 2007 |
| Nancy Hoegh | 50 | Clive | 1:27:11 | 2003 |
| Janelle Swanberg | 52 | Davenport | 1:27:40 | 2003 |
| 2-Tricia McClain | 51 | Altoona | 1:28:33 | 2008 |
| 3-Nancy Hoegh | 51 | Clive | 1:29:25 | 2004 |
| Jan Daker | 50 | Davenport | 1:29:31 | 1998 |
| Sheila Maddock | 51 | Johnston | 1:31:00 | 2007 |
| Dana Kramer | 50 | Urbandale | 1:30:02 | 2013 |
| Claudia Scott | 51 | Marion | 1:32:03 | 2002 |
| Andriette Wickstrom | 57 | Storm Lake | 1:32:41 | 2012 |
| Patty Croonquist | 53 | Ft Dodge | 1:32:56 | 2012 |
| 3-Nancy Hoegh | 54 | Clive | 1:33:25 | 2007 |
| 4-Nancy Hoegh | 52 | Clive | 1:33:32 | 2005 |
| Jeanne McCurnin | 54 | Mason City | 1:33:38 | 2010 |
| 2-Patty Croonquist | 55 | Ft Dodge | 1:34:19 | 2013 |
| 2-Andriette Wickstrom | 55 | Storm Lake | 1:34:23 | 2010 |
| 2-Claudia Scott | 50 | Marion | 1:34:36 | 2001 |
| 3-Andriette Wickstrom | 56 | Storm Lake | 1:34:38 | 2011 |
| 2-Sheila Maddock | 50 | Johnston | 1:34:39 | 2006 |
| 3-Tricia McClain | 55 | Altoona | 1:34:39 | 2012 |
| 4-Andriette Wickstrom | 58 | Storm Lake | 1:34:45 | 2013 |
| 5-Andriette Wickstrom | 54 | Storm Lake | 1:34:54 | 2009 |
| Beth Henriksen | 52 | Ames | 1:35:05 | 2008 |
| Patty Croonquist | 53 | Ft Dodge | 1:35:05 | 2011 |
| 2-Beth Henriksen | 53 | Ames | 1:35:10 | 2009 |
| 4-Tricia McClain | 54 | Altoona | 1:35:39 | 2011 |
| 2-Claudia Scott | 52 | Storm Lake | 1:35:46 | 2003 |
| 5-Tricia McClain | 56 | Altoona | 1:35:56 | 2013 |
| 6-Tricia McClain | 52 | Altoona | 1:35:58 | 2009 |
| Kristy Cain | 52 | Urbandale | 1:36:08 | 2012 |
| 2-Beth Henriksen | 54 | Ames | 1:36:34 | 2010 |
| 5-Andriette Wickstrom | 51 | Storm Lake | 1:36:40 | 2006 |
| Sandy Rupnow | 53 | Ames | 1:36:52 | 1997 |
| 6-Tricia McClain | 53 | Altoona | 1:37:00 | 2010 |
| Jean Gifford | 50 | West Des Moines | 1:37:03 | 1989 |
| Jan Gillum | 52 | Des Moines | 1:37:10 | 1988 |
Corrections or comments, please email Cal Murdock.
Gun time are used for all records.
Performers are individual athletes, top 30 includes 30 athletes.
Performances are individual times, some athletes have more than one outstanding time, listed as “2-“, “3-“, etc.
