38th Dam to Dam - June 3, 2017

Registration opens Wednesday, March 15, 6:00am. Early registration for the Half-Marathon is $40, 5K is $25. The races will again have great Brooks shirts & socks for all entrants. Plus wonderful packet pickup, post race entertainment and refreshments. Iowa’s Distance Classic is YOUR race!

2016 Race Results & Info

Results     Finisher's Certificate     Race Booklet
5K Overall
Half Marathon Overall
Half Marathon Top Age Division
Age & Sex Graded
2015 Certificate View Race Booklet

Training Tips

Want to train for the 5K or Half-Marathon but aren't sure how to get started? Need a little boost in your training? Check out the training tips below for a great plan to help you prepare to participate in the 2016 Dam to Dam!
5K Training Chart
Half-Marathon Training Chart
Training Tips

Nutrition Tips

Need some help with hydration and nutrition as you train and prepare for race day? Try some of these nutrition tips to keep you hydrated and full of energy!

Half-Marathon Route Tour

First time running and wonder what to expect on the route? Just want to get a glimpse of the route without sweating? Check out the Half-Marathon Route Tour!

Route Highlights

Ever wonder about the history behind Saylorville Dam? The flags on Morningstar Hill? Read about them and other sights you'll encounter during your Half-Marathon or 5K run in the Route Highlights.

Dam History
History of Dam to Dam

Dam to Dam Cares
Dam to Dam in the Community

30th ISU Memorial
30th ISU Memorial - Donate with your Registration

2016 Results Booklet
2016 Results Booklet

Dam Booklets
Dam to Dam Booklets thru the Years

Dam Moments
Dam to Dam Best 10 Thru the Years

Nationwide

We would like to thank our primary race sponsor, Nationwide Insurance. This event is possible because of their continuing support and dedication.