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Save the Date for 2010: June 5

  • Registration for the 2010 Dam to Dam will begin after the snow is gone (date to be posted soon)

  • 8,000 registrant limit for the 20K and 3,000 for the 5K

  • Registration process will be conducted entirely online this year – NO PAPER REGISTRATIONS!

  • 2010 early entry fees (those received before May 2) are $35 for the 20K race and $25 for 5K

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Race Results

View Updated Race Results as of 6/23/09.

About the Race
Dam to Dam is Iowa's Distance Classic and ranks as one of the best long distance races in the USA.

Please join the largest 20 kilometer in the nation as it celebrates 30 years of running from Saylorville Dam to downtown Des Moines.

The 5 kilometer gives everyone an opportunity to participate in Dam to Dam and now ranks as the largest in Iowa.

The free youth runs are Olympic distances of 100, 200 and 400 meters.

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Give a Dam about Hungry Families

Help Dam to Dam raise $5,000 for the Des Moines Area Religious Council (DMARC) Food Pantry, in its 33rd year of helping hungry families in the area.

Bring your donation to packet pickup from 2 to 8 p.m., Friday, May 29.

  • $5 or food donation is appreciated.
  • $30 donation and you get a special 30th year Dam to Dam hat.
  • $100 donation and you get the Dam to Dam hat and a special technical long sleeve Dam to Dam Shirt, pick your size and color at Regatta Sports which will be at packet pickup.

Dam to Dam is honored to join with the DMARC Food Pantry to help those in need during these trying times for many families.

 

Dam to Dam - Iowa's Distance Classic

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